By Julia Kulon
When she was a freshman, Jackie Campoverde, Div. 462, started to experience serious pain in her shoulders and back from carrying her heavy one shoulder bag. This pain was not something she had experienced in grade school. Halfway through Campoverde’s first semester, the pain became unbearable.
“My shoulders cried for a backpack,” said Campoverde, “At that point I really didn’t care anymore.”
Campoverde quickly switched to an old backpack of her sister’s, and the shoulder pain gradually subsided.
“Now everything is perfect,” said Campoverde.
For many, school bags are not only a case for carrying books and pens. A bag can create the perfect personality statement, the perfect health hazard, or both.
According to TeensHealth, backpacks are a better option than shoulder or messenger bags for carrying books and supplies, because they distribute their weight evenly across the shoulders. Even so, a heavy backpack could be worse for the carrier than a messenger bag. Heavy backpacks cause people to learn forward, eventually rounding their shoulders and curving their upper backs. In addition to back pain, neck and shoulder pain can also occur.
The best solution is for one to carry a load that is proportionate to their height and weight.
Fabiola Cruz, Div. 277, 4 feet 6 inches tall has experienced back pain since her freshman year. Although she receives a ride to school from a relative in the mornings, Cruz, who lives about 30 minutes away from Lane, walks home after school.
According to Cruz, the commute home can “feel like a really long walk, especially with a full book bag.”
“Since junior high, I have always carried a book bag that was about half my size,” said Cruz.
Cruz has considered alternatives, such as getting a book bag on wheels (suggested by her father) but was talked out of it by her mother when she came to get Cruz one day for an early dismissal.
“[Her being] present physically in the halls with all the students, and seeing how difficult it was for her to get around, she became totally against the idea of a rolling backpack,” said Cruz.
Cruz’s back pain is frequent and persistent. She can only fall asleep at night if she uses rubbing alcohol and heating pads.
Gabe Mendoza, Div. 273, thinks back pain, for the most part, is “a myth.”
“People complain,” said Mendoza, “There is always going to be that one day where someone gets homework from every subject.”
For others, the correlation between back pain and book load is taken into consideration. Luis Rios, Div. 282, spent about two weeks before school started thinking about various bag choices.
“I was trying to estimate how many books I was gonna be forced to carry,” said Rios.
Ultimately, the trendiest look won over Rios’ heart.
“But at the end, it all came down to what looked best,” said Rios,
“I went for the messenger bag. The European look is super cool.”
Danielle Morales, Div. 269, also took a more fashionable approach.
She switched from a backpack to a satchel sometime during October.
“The backpack was tiresome,” said Morales, “I couldn’t really use it beyond school, and I wanted something a little more stylish.”
Morales bought a satchel from Urban Outfitters outlet for five dollars.
“[The bag] is wide enough for my books,” said Morales, “It can also be used as a purse on the weekends, the straps are detachable.”
Morales admits the switch was motivated by her abnormally light load.
“[My] senior year has been [much lighter] than my past years,” said Morales, “I don’t have as many textbooks that I need for classes.”
In contrast, Leslie Castillo, Div. 268, converted from a purse to a backpack at the beginning of her senior year. She definitely feels the difference.
“I used to use purses,” said Castillo, “and I would carry a lot of books and there wasn’t a lot of space. My shoulders would hurt at the end of the day. It was painful.”
This year Castillo uses a black Northface backpack.
“A lot of my friends have a black Northface and I thought that if I needed a backpack, I would probably get a Northface, and I did,” said Castillo.
“I love the straps, they have padding and are extremely comfortable,” said Castillo, “I’m finally content.”
Still, Castillo worries about others.
“I see the seventh graders in the hallways carrying huge backpacks,” said Castillo. “They’re little, and I can’t help to wonder if that’s healthy or not.”
Cruz shares this concern as well, and does not want to face major back problems in the future.
“I don’t know what exactly I’m afraid of happening, but I want to become a doctor and that requires you to be on your feet a lot,” said Cruz.
Cruz ultimately attributes her backpack’s weight to her rigorous course load, and inclination to study.
But this rule does not apply to everyone.
Mendoza, who is ranked at the top 25% of his class, is in AP Physics and AP Psychology this year and carries a light load.
“I just got lucky with the teachers,” said Mendoza.
Patty Kaluza, Div. 279, agrees.
“I feel like a backpack’s weight depends on the teacher and the teacher’s way of teaching.” said Kaluza.
Kaluza, who takes AP Biology, carries a one shoulder bag that is “small, but fits everything.”
But Mendoza also feels his light backpack is a product of strategy and knowing one’s way around the “system.”
“Share lockers with someone if you have a class by [theirs],” said Mendoza, “I’m guessing that [some underclassmen] don’t know the building and don’t know what four minutes feels like in the beginning. Eventually, they’ll get used to it and learn.”
Mendoza is adamant that the standard is the same for everyone.
“I barely carry anything, but that doesn’t mean I’m not getting a quality education,” said Mendoza, “There’s simply no correlation.”